I overcame depression; this is what worked for me
7 min readMar 30, 2020
Throughout these harrowing days of quarantine, I have been thinking of those who are currently suffering from clinical depression. I imagine that the loss of control that Cov-19 has brought upon humanity weighs heavier on the depressed mind than on a healthier mind. With depression, our own internal anxiety is compounded with a generalized sense of despair, and being quarantined may increase these…