I overcame depression; this is what worked for me

Throughout these harrowing days of quarantine, I have been thinking of those who are currently suffering from clinical depression. I imagine that the loss of control that Cov-19 has brought upon humanity weighs heavier on the depressed mind than on a healthier mind. With depression, our own internal anxiety is compounded with a generalized sense of despair, and being quarantined may increase these…

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I write, as an attempt to sort it all out. I volunteer in prison, advice on impact and run the Casa Taller El Boga an arts residency in Mompox, Colombia

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Ximena Escobar de Nogales

Ximena Escobar de Nogales

I write, as an attempt to sort it all out. I volunteer in prison, advice on impact and run the Casa Taller El Boga an arts residency in Mompox, Colombia

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